Plant-Based
Vegan Proteins
Legumes, tofu, tempeh, and plant-based protein sources. Hamilton has shown that elite athletes can thrive on plant protein.
Tier A
Sports / Formula 1
Lewis Hamilton
Seven-time F1 World Champion and vocal vegan advocate. Sir Lewis has followed a plant-based diet since 2017, proving elite performance is possible without animal products.
Vegan
Diet Type
2017
Plant-Based Since
Monaco
Residence
Is Lewis Hamilton vegan?
Yes, Lewis Hamilton has been 100% plant-based since 2017. He adopted veganism for health, environmental, and animal welfare reasons. He's invested in Neat Burger and other plant-based companies, and frequently advocates for sustainable eating.
Hamilton's Diet Breakdown
Business
Neat Burger
Hamilton invested in this plant-based burger chain. He's frequently photographed enjoying their Beyond Meat burgers.
Tier A
Performance
Race Day Nutrition
High-carb plant meals before races, including pasta, rice, and vegetables. Focuses on easily digestible foods for optimal performance.
Tier B
Recovery
Smoothies & Juices
Plant-based smoothies with fruits, vegetables, and vegan protein powder for post-race recovery and daily nutrition.
Tier BVerified Restaurant Visits
Frequently Asked Questions
Yes, Lewis Hamilton has followed a strict plant-based vegan diet since 2017. He made the switch for health, environmental, and animal welfare reasons, and has been a vocal advocate for veganism ever since.
Hamilton focuses on high-carbohydrate plant-based meals before races, including pasta, rice, and vegetables. He prioritizes easily digestible foods for optimal performance during the demanding F1 races.
Lewis Hamilton is an investor in Neat Burger, a plant-based burger chain with locations in London and expanding globally. He's also invested in other plant-based food companies as part of his commitment to sustainable eating.